In 100 g (Grams) of Beans, kidney, california red, mature seeds, raw there is 1.673 g of Lysine. Change amount

Conversion Calculator | Choose a measurement for calculation

Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Beans, kidney, california red, mature seeds, raw.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Beans, kidney, california red, mature seeds, raw

Beans, kidney, california red, mature seeds, raw is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, raw are listed below.

Water	11.75 g	11.75%
Energy (calorie)	330 kcal
Energy (joule)	1381 kJ
Protein	24.37 g	24.37%
Total lipid (fat)	0.25 g	0.25%
Ash	3.83 g	3.83%
Carbohydrate, by difference	59.8 g	59.8%
Fiber, total dietary	24.9 g	24.9%
Calcium, Ca	195 mg	0.20%
Iron, Fe	9.35 mg	0.01%
Magnesium, Mg	160 mg	0.16%
Phosphorus, P	405 mg	0.40%
Potassium, K	1490 mg	1.49%
Sodium, Na	11 mg	0.01%
Zinc, Zn	2.55 mg
Copper, Cu	1.1 mg
Manganese, Mn	1 mg
Selenium, Se	3.2 µg
Vitamin C, total ascorbic acid	4.5 mg
Thiamin	0.529 mg

Nutrients in Beans, kidney, california red, mature seeds, raw